getting unfit?

This may attract petitions from some, esp the one in indon but I am really getting unfit. Been down a few times due to illnesses and the mechanics within my body do not seems to function as well as before? I doubt it is a sign of aging. This perhaps is attributed to my lack of cardio activities. Although I have had few runs, somehow things just do not feel right inside.

Kok, need to work out more! I need a kaki to exercise together. My running buddy is down due to knee injuries. hmmm..... will see how things go. Going to sleep now. Having a personal time trial tomorrow. Going to sup the garmen $400 next week. Focus on the outcome. Bills at the end of the 2.4k run. And guess what, the IPPT is gonna be done inside a Multistorey carpark at Maju. Read it off some forum just now.

Off Off Off. I miss scouting... with my kakis.

Exams?

Am I having exams next week? Can't feel the stress nor anxiety. Very much that I dun want my CAP to drop, I am doing nothing to make it better. Perhaps it may be due to projects I am undertaking that causes me to lose focus? Or are the results not important anymore? Looking forward/ not looking forward to the days after the exams. My december is already packed with NUS ODAC adjam programme, Rovers Volvo open race scout day, NUS trebuchet competition and marine life conservation workshop organised by the rovers. Feeling burnt out even before the events have started. Exams to commence in 2 days and I am still worrying about all these issues. Looking at the bright side, hope that this allows me to learn to multi-task? Something that i want to improve on. Staying focus while holding on to different port folio.

up next.

Many thoughts but cant blog them down. Need to practise restrain as there are other readers. Always believe that what I say in this blog may affect some readers and hence cant really express myself too explicitly? Nonetheless, has made the decision. I will have to move on. It is a tough decision especially after spending so many years in it. My well is drying up. Time to refill it. And from the way things go, the water will have to come from else where. Met up with Jaz and Ken just now, things seem bleak else where either. Thus may venture into some other areas to get it filled up. Have to be fair to Mel too. She has been very considerate and understanding all these years. It is not just my well that needs refill, hers too.

Drifting into the slumberland already. Enough said.

Steel wool fire and chemical fire - they works!

did some research on chemical and electrical fire. Tried them out and the results are fabulous. Chemical fire take some time to ignite and requires a medium to burn on while the steel wool for the electrical fire needs to be loose to allow complete combustion. Great. 2 more methods up my sleeves =).

Next project - to make a fire torch for a campfire - to be lighted up with a switch. not a lighter =)

Thermometer is yelling for help!

The fever is back again. Just shook it off a month ago. Feeling terrible. Wondering if it is due to the lack of exercise and more of sitting down writing reports? Must pick up some sports after the exams. Feeling very very very very unhealthy. Does it mean that I have to forgo the stand chart? Argh.... HAven been training due to the episode of night chills i had a month ago. Coupled with the fact that my running buddy is down, should I push on?

Yong kok, you gotta get well. burn the pest within. Being down means that I am forgoing whatever projects that I am taking part, which are really exciting! Get Well Get Well. Law of Attraction!

half fried brain results in incoherency in thoughts. Signing off. Back to books and projects.

I miss...

You.